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Learn to move well, look good and feel great!



Workshops
From time to time, workshops will be held at the studio to enhance and enrich your pilates practice. They are given by me or on occasion, by a guest teacher.
To date, we have had Beginner Workshops for people wishing to join a group class outside of our September start date, a Posture Clinic, a Pilates for Golfers workshop and a Classical Mat Class with Sarah MacLachlann of Pilates Performance Ireland. Rebekah Rotstein, Creator of Buff Bones and Ambassador for American Bone Health delivered a Buff Bones Masterclass and our very own, Warrenpoint based, Leo Reynolds gave 2 ballet workshops for adults.
Michael King and Malcolm Muirhead of MK Pilates are regular, annual visitors to the studio. I host their Inspire Weekend for teachers every September but sadly, not in 2020 given our current Covid 19 situation. Fingers crossed for another date when things return to normal!!